Bowl of creamy oat bran topped with grapes and walnuts
Breakfast,  No Oil

Warm Grapes & Walnut Oat Bran Bowl

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After several days of heavy eating, I just wanted something that’ll keep me light and fresh.

So, of course, I went with warm grapes & walnut oat bran bowl.

When it comes to oat bran, I just use whatever I have hanging around to complete the bowl. Sometimes I will have something savory, sweet, or just plain.

Some of my favorite oat bran bowls include: 

Savory Oat Bran Bowl With Tofu

“Carrot Cake” Oat Bran Bowl 

Dark Chocolate + Peanut Butter Oat Bran Bowl 

On my recent Trader Joe’s trip, I bought a bunch of seedless thomcord grapes, which are a hybrid of the popular Thompson seedless grapes and concord grapes. They are one of my favorites since there isn’t a hint of sourness and they are the perfect pop of sweetness and succulence. 

Anyone else dislikes sour fruit, or is that just me?

Because I house my grapes and most of my fruit in the fridge (for longevity and because I enjoy them cool), I decided to actually warm up the grapes a bit so there wasn’t a drastic temperature contrast between the grapes and warmly cooked oats. 

For the sake of ease and minimal cleanup, I decided to pop the grapes into the toaster oven for a few minutes to warm up. I set the toaster oven to 350 F degrees for about 5 minutes. The walnuts were toasted for about 1-2 minutes. 

Let’s get to the Warm Grapes & Walnut Oat Bran Bowl Recipe…


Warm Grapes, Walnut Oat Bowl

Course: Breakfast
Cuisine: American
Keyword: Fiber, Oat Bran, Oatmeal

Ingredients

Instructions

  • Set the temperature for the toaster oven to 350F degrees. 
  • In a single layer, add the grapes and walnuts. 
  • Allow the walnuts to toast for 1-2 minutes. Watch them – they burn quickly. 
  • Once done, remove the walnuts and allow the grapes to cook for an additional 3 minutes.  Once done, set aside.
  • In a pot over medium-high heat, bring the oats to a boil. Then reduce heat to medium-low and cook until it has thickened, about a minute or so. 
  • Add the cinnamon and brown sugar. Give it a good stir. 
  • Pour the oats into a bowl and top with grapes, walnuts, and honey/syrup.

Notes

  1. I warmed the grapes in a toaster oven, but if you prefer them frozen or cool, then do your thing and have it that way. 
  2. I typically cook my oats in water, but dairy-free milk will yield a creamier bowl of oats. 
  3. Adjust the brown sugar/syrup/honey to your personal preference. I don’t like my food overly sweet, so a teaspoon of brown sugar and a drizzle of honey worked just fine for me. 
  4. Be careful with toasting walnuts in the toaster oven. They can burn quickly. Best to not leave them for over a minute or two. Or, you can just completely omit this step and just throw them into the bowl raw.  No biggie.
  5. This recipe yields about one serving. 

Cookware Used In This Recipe


While you’re here, check out our most popular recipes on the website: 

How To Make Tofu Taste Like Chicken 

Oil-Free Vegetable “Fried” Rice 

Mushroom Bacon 

Did you try out this Warm Grapes & Walnut Oat Bran Bowl?

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