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5
from 1 vote
Honey Ginger Root Tea (Homemade + Ready in 10 Minutes!)
Enjoy a fresh, homemade cup of Honey Ginger Root Tea. It's the perfect warm drink to soothe an upset stomach, provide health benefits, and wrap up a busy day.
Cook Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Drinks
Cuisine:
Asian
Diet:
Low Calorie, Vegan, Vegetarian
Servings:
3
Servings
Calories:
4
kcal
Author:
Aly Michell
Ingredients
2
inch
ginger root
4
cups
water
Honey
to taste, or substitute for maples syrup or sugar
Instructions
Combine the sliced ginger root and water into a saucepan.
Bring the water to a boil over high heat. Once at a boil, lower heat to a simmer.
Allow the tea to gently simmer for about 10-20 minutes. Remove from the heat, strain, and serve. Add your choice of sweetener.
Notes
4 cups of water yields about 3 servings of tea.
No need to peel ginger roots. However, if you choose not to peel, be sure to scrub and clean the root thoroughly.
To make this vegan, switch out the honey for maple syrup or sugar.
How to store:
Once cool, transfer the ginger tea into a container or mason jar, then cover with a lid. Refrigerate or use for up to 4 days.
Nutrition
Serving:
1
-serving
|
Calories:
4
kcal
|
Carbohydrates:
1
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
16
mg
|
Potassium:
19
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin C:
1
mg
|
Calcium:
10
mg
|
Iron:
1
mg