Need a QUICK and EASY burger? These Cannellini Bean Burgers are made with pantry-friendly ingredients! No need to chop or shred! These burgers are also 100% vegan, gluten-free, eggless, and dairy-free.
In a small bowl, mix together chia seeds and water. Set aside and have it sit for at least 5 minutes. Then, give it a stir.
Cannellini Veggie Burgers
In a large mixing bowl, pour in the beans. Smash beans with a potato masher or with a fork. Then, add in the oat flour, garlic powder, smoked paprika, salt, and chia egg. Mix thoroughly with a spoon.
Make a ball with the burger mixture and cut it into 4 pieces. With your hands, form balls and then flatten and shape the mixture into patties. Place patties onto a plate and freeze to firm up for 20 minutes.
Add oil to a pan or skillet over medium heat. Cook on each side for 5 minutes, carefully flipping. Serve and add your favorite toppings.
Feel free to get creative with the spices - there isn’t a hard rule. Add more or less, or switch them up.
Veggie burgers hold better after being placed in a container and firmed up in the refrigerator or freezer for a little while – about 20-30 minutes. However, if you want to go straight to cooking – that’s fine too.
To make oat flour, you simply need to blend old-fashioned oats in a blender until flour-like.
For large burger patties, separate the mix into two instead of four.
Nutrition facts is an estimate for a 1 cannellini bean burger. Buns, topping, and sauces not included.