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5
from 1 vote
Coffee Banana Smoothie Bowl
This creamy and ice-cream-like coffee banana smoothie bowl is exactly what everyone needs on a warm sunny day.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Dessert, Lunch, Snack
Cuisine:
American, Breakfast
Servings:
1
Calories:
242
kcal
Author:
Aly Michell
Ingredients
½
cup
black coffee
chilled
¼
cup
soy milk
2
frozen ripe banana
½
teaspoon
honey
Toppings Ingredients
Sunflower seeds
Chia seeds
Granola
Chocolate chips
Instructions
Pour in the coffee, milk, frozen bananas, and honey/sweetner into the blender.
Pause blend if needed to push the ingredients down and scrap the sides.
Blend coffee banana smoothie ingredients until creamy and thick.
Pour coffee banana mixture into a bowl and top with your favorites. I added sunflower seeds, chia seeds, granola, and chocolate chips.
Notes
If the smoothie melts quickly, you can stick in the freezer for about 10-15 minutes.
Use whatever topping you like, or just have it as a regular smoothie and drink it with a straw.
I used already made black coffee for this recipe. I cooled it overnight.
Nutrition
Serving:
1
-Serving
|
Calories:
242
kcal
|
Carbohydrates:
58
g
|
Protein:
4
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
27
mg
|
Potassium:
978
mg
|
Fiber:
6
g
|
Sugar:
32
g
|
Vitamin A:
277
IU
|
Vitamin C:
21
mg
|
Calcium:
90
mg
|
Iron:
1
mg