Welcome to Plant Based And Broke, a plant-based blog that’s all about eating well on a budget, using ingredients that are easy to find, wholesome, and full of flavor. Whether you’re just getting started on a plant-based journey or trying to feed your family without breaking the bank, you’re in the right place.
Here, you'll find simple, affordable, and satisfying meals that don’t require fancy tools, expensive ingredients, or complicated steps.
From pantry-friendly staples to seasonal favorites, this blog is your go-to resource for real food that’s budget-conscious, approachable, and made with love.
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A Little Bit About Me
Hi, I’m Aly!
I’m a mom of two wild toddlers, a proud Puerto Rican from Miami, and the creator behind Plant Based And Broke, a blog dedicated to approachable, affordable, and downright delicious plant-based meals.
What started as a creative outlet during a period of food insecurity has grown into one of the top plant-based food blogs for everyday eaters who want simple, nourishing meals without breaking the bank. Growing up in Miami and now living in California has deeply influenced my cooking style. I bring the bold, vibrant flavors of my Puerto Rican roots together with the fresh, seasonal produce of the West Coast to create budget-friendly meals that celebrate culture, comfort, and creativity.
Whether you're new to plant-based eating or just trying to make more meals at home, I’m here to help you cook with confidence, using pantry staples, straightforward techniques, and a whole lot of sazón and sofrito.
Food Journey
My journey with food has always been personal. I learned how to cook when I was homesick in college, craving my abuela’s flavors but relying on pantry staples and food pantries. Today, I’m still budget-conscious, but now I’m cooking for a family with food allergies and dietary restrictions, including my youngest, who is allergic to a variety of foods (her allergies has definitely helped me get more creative!)
Food Influences
My food is influenced by the flavors I grew up with: Puerto Rican and Caribbean dishes, along with Indian cuisine, thanks to my husband. The goal? Simple, satisfying meals with accessible ingredients that make plant-based eating doable and delicious.
What You’ll Find Here on Plant Based And Broke
On Plant Based And Broke, you’ll find:
- Budget-friendly plant-based recipes made with everyday ingredients
- Allergen-conscious dishes that are vegan and family-friendly
- Culturally inspired meals with influence from Puerto Rican, Caribbean, Indian, and American cuisine
- Helpful guides on how to eat a plant-based diet on a budget
Whether you’re a long-time vegan, curious about eating more plants, or just looking to stretch your grocery dollars, there’s something here for you.
My Top Recipes
Fun Facts About Aly
Twin But Totally Different
I have a twin sister who looks just like me, but we couldn’t be more different.
Oatmeal is My Obsession
I’m obsessed with oats in every form, sweet, savory, baked, or stewed.
Books, Tea, and Nature
To unwind, I love reading or disconnecting outside with a hot cup of tea.
My Work
I’ve had the honor of being featured in:
More About Aly & Plant Based And Broke
From my heritage, my husband’s culture, my kids’ dietary needs, and what's in my pantry.
I eat a mostly plant-based diet, and all the recipes on this blog are vegan-friendly.
Nope! Whether you’re plant-curious, part-time vegan, or just trying to save money on groceries, you're welcome here.
Check out my Cheap Vegan Grocery List and local discount stores, farmer’s markets, or bulk sections.
