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5
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How To Make Plant-Based Banana Ice-Cream
Indulge in an easy, plant-based banana "ice-cream." Made with just 1 ingredient and your favorite toppings. This recipe is 100% dairy-free.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Dessert
Cuisine:
American
Servings:
1
Calories:
105
kcal
Author:
Aly Michell
Ingredients
1
ripe banana
Instructions
Peel and cut the banana into 1-inch chunks.
Place the pieces on a glass plate and freeze for at least 2 hours. You may freeze overnight.
Once frozen, pull out the banana chunks from the freezer.
Throw the banana chunks into a high-powered blender or food processor.
Add a couple of tablespoons of water/milk at a time. Blend until it becomes ice-cream-like.
Nutrition
Serving:
1
serving
|
Calories:
105
kcal
|
Carbohydrates:
27
g
|
Protein:
1
g
|
Fat:
0.4
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.04
g
|
Sodium:
1
mg
|
Potassium:
422
mg
|
Fiber:
3
g
|
Sugar:
14
g
|
Vitamin A:
76
IU
|
Vitamin C:
10
mg
|
Calcium:
6
mg
|
Iron:
0.3
mg