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–+ servings
Oat flour in a glass mason jar.
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5 from 1 vote

How To Make Oat Flour

Learning how to make homemade oat flour is simple and only takes a few minutes. This quick and easy gluten-free recipe works with old-fashioned oats, oat bran, or even steel-cut oats. Just blend your oats until they reach a fine, flour-like consistency.
Prep Time1 minute
Total Time1 minute
Course: Side Dish
Cuisine: American
Servings: 8 servings
Calories: 614kcal
Author: Aly Michell

Ingredients

  • 2 cups old-fashioned oats Other types of oats may be used, texture may vary

Instructions

  • Pour oats into a high-speed blender. Blend until into a soft flour. To ensure the flour is clump-free, use a sifter. 
  • Store in an air-tight container or canning jar. Can be stored fresh for up to 3 months in a pantry.

Nutrition

Serving: 1jar | Calories: 614kcal | Carbohydrates: 110g | Protein: 21g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Sodium: 10mg | Potassium: 586mg | Fiber: 16g | Sugar: 2g | Calcium: 84mg | Iron: 7mg