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Plant Based And Broke

Cheap and Easy Plant-Based Recipes

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Plant-Based Side Recipes

Apple Cider Vinegar Salad Dressing
How To Cook Canned Black Beans: Puerto Rican Style

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Hi, My name is Aly Michell! I create plant-based recipes that are easy, accessible, using everyday cookware.

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Vegan Fall Recipes 🍂🍁

Zucchini Casserole with Stuffing
Dairy-Free Mac and Cheese
Vegan Pumpkin Muffins with Chia Seeds
Herbed Air Fryer Sweet Potato Cubes
Homemade Sugar-Free Applesauce
Breakfast Lentils With Cinnamon Brown Sugar
3-Ingredient Cinnamon Date Paste
One-Pot Chickpeas and Sweet Potato Curry

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Vegan Pastelón (Puerto Rican Plantain "Lasagna")

Pastelón was always one of those dishes that made our kitchen feel alive. I remember the smell of sweet plantains caramelizing, the laughter in the background, and the excitement of a big family meal. …

30 High-Fiber Foods: Getting Enough Fiber on a Plant-Based Diet

High-fiber vegan foods include legumes, whole grains, fruits, vegetables, nuts, and seeds. Foods like beans, lentils, oat bran, chia seeds, berries, and vegetables provide the most fiber per serving …

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Recent Posts

Spinach, oats, different types of legumes, sliced almonds, and avocados.

Bowl of tofu noodle soup with carrots.

Mashed sweet potatoes in a white serving bowl, topped with toasted chopped walnuts.

Zucchini stuffing casserole with carrots, corn, and stale bread in a casserole dish.

Bowl of savory chickpeas and sweet potatoes over rice.

Peanut butter oatmeal cookies with a side of vegan milk

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