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Home » Recipes » Breakfast

Pineapple Orange Smoothie

Pineapple smoothie in a jr
by Aly Michell Dated: July 25, 2019 Last Modified: August 28, 2023 Leave a Comment
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  • Pineapple Orange Smoothie Recipe

I wanted to feel like I was on an island because, to be honest, I am sitting in a very hot apartment with sticky clothes.

This refreshing pineapple orange smoothie has helped bring back the vacation feels, sans sweat.

More Smoothie Recipes

  • Protein Chocolate Peanut Butter Smoothie
  • Coffee Banana Smoothie Bowl
  • Chocolate Peanut Butter Smoothie Bowl

This smoothie recipe is as simple as it gets and it's totally plant-based, healthy, and vegan. And to make this smoothie even cheaper, I opted out of using vegan milk and used water instead. It doesn't make a huge difference, I promise. Besides, water is good for you.

Also, if you hate bananas, well, you're in luck! No bananas here.

Cheers to the summer!

Cold pineapple smoothie with a slice of orange
Cold pineapple smoothie with a slice of orange

Pineapple Orange Smoothie Recipe

Aly Michell
Easy, icy Pineapple Orange Smoothie made with easy-to-find ingredients. It's the perfect thirst-quencher during the summer months when we can all use more than just a glass of water.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Snack
Cuisine American, Breakfast
Servings 1 person
Calories 126 kcal

Ingredients
  

  • 1 orange peeled and chopped into chunks
  • ½ cup frozen pineapple
  • ½ cup water
  • ½ tablespoon sugar
  • ice cubes

Instructions
 

  • Add all of the ingredients into a blender and blend until smooth. Serve.

Notes

  • Although not mandatory, I love using a high-powered blender for a perfectly smooth smoothie.
  • This recipe makes 1 serving.
  • I used ½ brown sugar. However, if that’s not sweet enough for you, add more.
  • If you want to stick to a plant-based smoothie with no processed foods, skipped the sugar.
  • Help the planet by using reusable straws! 

Nutrition

Serving: 1-ServingCalories: 126kcalCarbohydrates: 32gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 7mgPotassium: 327mgFiber: 4gSugar: 26gVitamin A: 343IUVitamin C: 109mgCalcium: 67mgIron: 1mg
Tried this recipe?Tag @plantbasedandbroke on Instagram and show it off to us!

Did you try out this Pineapple Orange Smoothie recipe?

Please leave a comment below, share it, rate it, or tag a picture @plantbasedandbroke on Instagram and hashtag it #plantbasedandbroke. Show off that creation with us.

60 shares
Category: All, Breakfast, No Oil, Snacks

About Aly Michell

Over 10+ years of plant-based eating and cooking on a budget!

Previous Post:Green chopping board with whole potatoes, carrots, sofrito, tofu block, green Spanish olives, and tomato sauceCelebrating My 100th Blog Post!
Next Post:How To Make Tofu Taste Like ChickenTofu Chicken chunks on a white platter

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Hi, My name is Aly Michell! I create plant-based recipes that are easy, accessible, using everyday cookware.

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