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Home » Recipes » Fall Recipes

Vegan Pumpkin Pancakes (Tender & Soft)

Make vegan pumpkin pancakes this fall. Healthy, eggless, allergy-friendly, and perfect for toddlers. Enjoy pumpkin pie spice and cozy mornings.

Vegan pumpkin pancakes with a pour of maple syrup, topped with vegan butter and chopped walnuts.
by Aly Michell Dated: October 9, 2025 Last Modified: October 9, 2025 Leave a Comment
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There’s something magical about fall mornings: the crisp air, the golden light, and the joy of cozy breakfasts that feel like a hug from the inside. That’s why I couldn’t wait to share these vegan pumpkin pancakes! They’re SO good! 

This recipe works for babies and toddlers too, as it excludes common allergens like soy, dairy, eggs, sesame, and nuts, though topping with walnuts or sliced almonds is optional. With pumpkin pie spice, these pancakes are perfect for cooler weather and holiday mornings around Christmas or anytime in autumn.

I enjoy experimenting in the kitchen, and this recipe is quick enough for busy mornings. Even if you are new to vegan pumpkin pancakes, it is easy to follow and yields fluffy, flavorful results every time. They taste indulgent but are guilt-free and packed with pumpkin goodness, perfect plain, with maple syrup, or your favorite festive toppings.

Jump to:
  • Why You’ll Love This
  • Ingredients & Substitutions
  • Step-By-Step Recipe
  • Tips for the Best Vegan Pumpkin Pancakes
  • What To Serve With Vegan Pumpkin Pancakes
  • How to Store Vegan Pumpkin Pancakes
  • More Fall Breakfast Recipes 
  • Vegan Pumpkin Pancakes (Tender & Soft)

Why You’ll Love This

Stack of vegan pumpkin pancakes with a dollop of vegan butter and a pour of maple syrup. Topped with chopped walnuts.
  1. Fluffy and flavorful: These vegan pumpkin pancakes are soft, tender, and packed with warm pumpkin pie spice that makes them irresistible. They are a comforting fall breakfast that your whole family will love.
  2. Allergy-friendly: I designed this recipe to be free from soy, dairy, eggs, sesame, and nuts, making it great for toddlers and family breakfasts. You can serve them safely to friends or family with common allergies.
  3. Seasonal and festive: Perfect for autumn mornings and Christmas brunch, these pancakes bring cozy, fall vibes to your table. They make every breakfast feel special and celebratory.

Ingredients & Substitutions

Pumpkin puree, oat milk in a glass, water, avocado oil, maple syrup, and dry ingredients in a wide bowl: flour, sugar, salt, baking powder, pumpkin pie spice.
  • All-purpose flour: This forms the base of your pancakes and provides structure. You can substitute with a gluten-free flour blend if needed for dietary restrictions.
  • Granulated sugar: Sweetens the batter lightly without overpowering. Coconut sugar works well as a natural alternative for a deeper flavor.
  • Baking powder: Essential for fluffy pancakes that rise properly. Do not skip it or the pancakes may turn out dense.
  • Pumpkin pie spice: Adds warm, seasonal flavor to every bite. You can adjust the amount to make it more or less spicy depending on your taste.
  • Salt: Enhances the sweetness and balances all the flavors. Even a small pinch makes a noticeable difference.
  • Oat milk: Provides creaminess without dairy. Any plant-based milk works here for a smooth batter.
  • Water: Keeps the batter light and pourable. It prevents the pancakes from being too thick while maintaining texture.
  • Pumpkin purée: Adds moisture, flavor, and nutrients. It is the star ingredient that makes these pancakes rich and autumnal.
  • Avocado oil or melted vegan butter: Keeps pancakes and it also adds a subtle richness to each bite.
  • Vanilla extract: Optional but enhances aroma and sweetness. It pairs perfectly with pumpkin and spices.
  • Vegan butter for cooking: Ensures pancakes do not stick to the pan. It also adds a light golden crust and flavor.

Step-By-Step Recipe

A 4-photo collage: unmixed wet ingredients in a bowl. Wet ingredients being poured into a large bowl with dry ingredients. Mixed pancake batter. Pancake cooking in a non-stick pan.
  1. Whisk dry ingredients: Combine flour, sugar, baking powder, pumpkin pie spice, and salt in a large bowl. Mix them thoroughly to make sure the baking powder and spices are evenly distributed.
  2. Combine wet ingredients: In another bowl, whisk together oat milk, water, pumpkin purée, oil, and optional vanilla extract until smooth. Stir gently to make sure all ingredients are fully incorporated without overmixing.
  3. Mix and cook: Pour wet ingredients into dry ingredients and stir just until combined. Let the batter rest 5 minutes while heating a nonstick skillet over medium-low heat with vegan butter, then cook pancakes slowly to prevent burning, about 1.5–2 minutes per side until golden.

Tips for the Best Vegan Pumpkin Pancakes

Pumpkin pancakes batter.
  1. Do not overmix: Stir the batter until just combined and small lumps remain. Cooking on medium-low heat ensures they do not burn and cook evenly.
  2. Rest the batter: Let the batter sit 5 minutes before cooking to activate the baking powder. Cooking on medium-low heat allows the pancakes to rise fully and stay fluffy.
  3. Cook low: To avoid these pancakes from burning, cook them at a medium-low temperature. 

What To Serve With Vegan Pumpkin Pancakes

These pancakes are great on their own or paired with a variety of breakfast favorites. Try serving them with applesauce, tofu scramble, mushroom bacon, fresh fruit, or a vegan breakfast platter. Warm ginger tea makes a cozy drink alongside them. 

You can also add maple syrup, dates, vegan butter, or a sprinkle of cinnamon for extra flavor. For a filling autumn breakfast, combine with roasted sweet potatoes or a simple fruit salad. 

The options are endless, and you can mix and match for your perfect morning.

How to Store Vegan Pumpkin Pancakes

Store leftover pancakes in an airtight container in the fridge for up to 2 days. You can also freeze them individually, separated by parchment paper, and reheat in a toaster or skillet on medium-low heat to maintain fluffiness. 

Avoid stacking pancakes when freezing to prevent sticking. Reheat gently to preserve texture and flavor. 

These pancakes are still tasty cold if you are in a hurry, and topping after reheating keeps them fresh and flavorful.

More Fall Breakfast Recipes 

  • Five fluffy chia seed pumpkin muffins on parchment paper
    Vegan Pumpkin Muffins with Chia Seeds
  • Loaf of pumpkin banana bread topped with choppedpecans with a slice on the side.
    Vegan Pumpkin Banana Bread (Oil-Free!) 
  • Bowl of creamy quinoa porridge topped with berries, sliced almonds, and a splash of coconut milk.
    Creamy Quinoa Porridge with Coconut Milk
  • Cream of rice topped with walnuts, cinnamon, maple syrup, and shredded carrots
    Easy Cream of Rice Recipe with Cinnamon Brown Sugar

Did you try out this vegan pumpkin pancakes recipe? Please leave a comment below, share it, rate it, or tag a picture @plantbasedandbroke on Instagram and hashtag it #plantbasedandbroke. Show off that creation with us!

Can I make these pancakes ahead of time?

Yes, you can prepare the batter up to 1 hour in advance and store it in the fridge.

How do I prevent my vegan pumpkin pancakes from burning?

Cook the pancakes over medium-low heat and give the pan time to warm evenly. Avoid high heat, which can brown the outside too quickly while leaving the inside undercooked.

Can I freeze leftover vegan pumpkin pancakes?

Yes, you can freeze them individually with parchment paper between each pancake.

What are good substitutions for oat milk?

Any plant-based milk such as almond, rice, or soy milk works well in this recipe.

Can I add toppings to make these pancakes more festive?

Absolutely! Try maple syrup, fresh fruit, vegan butter, or optional nuts like walnuts or sliced almonds.

Stack of vegan pumpkin pancakes topped with a heavy pour of maple syrup, butter, and chopped walnuts.
Vegan pumpkin pancakes with a pour of maple syrup, topped with vegan butter and chopped walnuts.

Vegan Pumpkin Pancakes (Tender & Soft)

Aly Michell
Make vegan pumpkin pancakes this fall. Healthy, eggless, allergy-friendly, and perfect for toddlers. Enjoy pumpkin pie spice and cozy mornings.
No ratings yet
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Prep Time 5 minutes mins
Cook Time 22 minutes mins
Course Breakfast
Cuisine American, Vegan, Vegetarian
Servings 7 pancakes
Calories 119 kcal

Ingredients
  

  • 1 cup all-purpose flour (120 grams)
  • 2 tablespoons granulated white sugar (25 grams)
  • 2 teaspoons baking powder
  • 1 teaspoon pumpkin pie spice
  • ¼ teaspoon salt
  • ¾ cups oat milk (180 mL)
  • ¼ cup water (60 mL)
  • ½ cup pumpkin purée (120 grams)
  • 1 tablespoon avocado oil (15 mL or any other neutral oil)
  • 1 teaspoon vanilla extract (optional)
  • Vegan butter for cooking

Instructions
 

  • Whisk dry ingredients: In a large bowl, mix together the flour, sugar, baking powder, pumpkin pie spice, and salt.
  • Combine wet ingredients: In a separate bowl or large measuring cup, whisk together the oat milk, water, pumpkin purée, oil, and vanilla extract.
  • Mix: Pour the wet ingredients into the dry ingredients and stir just until combined. The batter should be thick but pourable. Small lumps are fine.
  • Rest the batter: Let it sit for about 5 minutes while you preheat your pan. This helps activate the baking powder for fluffier pancakes.
  • Cook: Heat a nonstick skillet or griddle over medium-low heat. Lightly grease with vegan butter. Pour about ¼ cup (60 ml) of batter for each pancake.Cook for 1.5–2 minutes, until bubbles form on top and the edges look set. Flip and cook another 1–2 minutes until golden and cooked through.
  • Serve: Serve warm with vegan butter, maple syrup, and a sprinkle of cinnamon or extra pumpkin pie spice.

Notes

  1. Rest the batter: Let the batter sit for 5 minutes before cooking to activate the baking powder. This helps the pancakes become extra fluffy and light.
  2. Cook slowly: Use medium-low heat and a lightly greased nonstick skillet. This prevents the pancakes from burning while ensuring they cook evenly inside.
  3. Customize toppings: These pancakes are versatile and pair well with maple syrup, fruit, applesauce, or vegan butter. Nuts are optional, making them safe for toddlers and allergy-friendly breakfasts.
 
 
 

Nutrition

Serving: 1pancakeCalories: 119kcalCarbohydrates: 22gProtein: 2gFat: 3gSaturated Fat: 0.3gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gSodium: 218mgPotassium: 71mgFiber: 1gSugar: 6gVitamin A: 2777IUVitamin C: 1mgCalcium: 114mgIron: 1mg
Tried this recipe?Tag @plantbasedandbroke on Instagram and show it off to us!
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Category: All, Breakfast, Fall Recipes

About Aly Michell

Over 10+ years of plant-based eating and cooking on a budget!

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Hi, My name is Aly Michell! I create plant-based recipes that are easy, accessible, using everyday cookware.

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