Honestly, I was too tired to cook anything that would take longer than 15 minutes. So, I decided that a vegan teriyaki “chicken” stir fry might be a good idea. This dish is incredibly delicious, with the pop of sweetness coming from the sliced red bell peppers to the tender and juicy tofu chunks that were fried over high heat. …
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Stir-Fried Rice With Vegan “Chicken”
Got rice and vegetables begging to be cooked up? Fried rice with vegan “chicken” is a no-brainer. Using ingredients you love and have, this recipe is insanely flexible, affordable, and accessible. The main ingredients for this recipe include cooked rice, soy sauce, and tofu.…
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Chocolate Oat Bran Muffins (Vegan, Gluten-Free)
My favorite treat? Something that’s made with affordable, approachable, and delicious ingredients: chocolate oat bran muffins. What I love most about these muffins is that they are incredibly filling, rich, and chocolatey. If you want something sweet, yet, still packs a well-rounded nutritional value, this chocolate oat bran muffin recipe is the way to go. …
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19 Kid-Friendly Plant-Based Recipes
When I was a kid, I hated everything – especially sauces. Today, I give ketchup a pass. Took me awhile to get there. According to WebMd, children may be picky eaters, or now known as “selective eaters,” due to smell, texture, or taste sensitivities. …
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3 Ways To Unpeel A Frozen Banana
Stuck between a rock and a hard place – that’s how I imagine a banana fruit feels when tossed into the back of a freezer and forgotten. The right way to freeze a banana without having to deal with the task of peeling its skins is to actually front the work before it even touches the freezer.…
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Better Than Chipotle’s Sofritas Recipe
I know, that title is bold. Let me explain – I am a huge fan of Chipotle and it’s my favorite place to eat when I want something quick, plant-based, and customizable. Paired with brown rice, black beans, mild salsa, corn, perfectly made guac, and a bed of lettuce, there’s nothing better than a Chipotle veggie rice bowl.…
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Grilled Cinnamon Raisin PB&J Sandwich
A good meal doesn’t have to take hours of prep time and a million ingredients – just go back to your childhood and think about some of the staples. One of those kid-friendly meals was probably a basic, but delicious peanut butter and jelly sandwich.…
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Vegan Cheese Sauce With Broccoli
Growing up, my favorite thing to eat was steamed broccoli drenched in cheese sauce. It was the late 80s – early 90s and money was tight, so it was basically cheese sauce in a bag that was quickly warmed up and plopped onto overly boiled frozen broccoli.…
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Vegan Avocado “Chicken” Salad Recipe
If I am going to have a salad, it has to be worth eating. Meaning, there should be more than just a bed of wilted greens. In my opinion, here are a few elements to the perfect, balanced salad: Variety of textures A balance of fats, carbs, and proteins Fresh ingredients An assortment of vegetables In this recipe, I am combining my infamously tender and tasty tofu “chicken” recipe with fresh, plant-based ingredients.…
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How To Make Vegan Banana Pancakes
There’s nothing better than a gluten-free, vegan banana pancake batter that requires less than five ingredients. The secret ingredient: oat bran flour. The Substitute For All-Purpose Flour All we gotta do is blend up oat bran, and boom, you have oat bran flour.…
