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Home » Recipes » Breakfast

Dark Chocolate & Peanut Butter Oat Bran

White bowl with oat bran topped with peanut butter and chocolate chunks
by Aly Michell Dated: April 24, 2019 Last Modified: August 28, 2023 Leave a Comment
43 shares
(This post may have affiliate links. Please see my disclosure.)
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  • Where To Find Oat Bran
  • Dark Chocolate & Peanut Butter Oat Bran

When the sun rises, it's time for a bowl of oats to hold me over until lunchtime. When I want a subtle sweetness to start my day, a bowl of dark chocolate and peanut butter oat bran scratches that itch.

Oat bran is a little different from rolled oats, but with much more fiber and goodness. It reminds me of farina/cream of wheat, but with a better nutritional profile.

Additionally, it only takes 2 minutes to make.

Where To Find Oat Bran

Oat bran may be challenging to find, as it's not as popular as old-fashioned oats. Even though I live in an area where food scarcity isn't an issue, my local market hardly has oat bran stocked.

Instead of guessing on whether or not my store brought in a shipment of oat bran, I just purchase it online. Amazon sells oat bran in bulk from popular food brands including Quakers and Bob Red Mill's.

More Oat Bran Recipes:

  • Savory Oat Bran
  • Chocolate Oat Bran Muffins
  • Oat Bran With Spinach & Tofu

For more breakfast recipes, check out 18 Frugal Plant-Based Breakfast Recipes. We have sweet, savory, and everything in between! 

Pinnable image for Pinterest. Cooked oat bran topped with peanut butter, sugar, honey, and a splash of non-dairy milk.
White bowl with oat bran topped with peanut butter and chocolate chunks

Dark Chocolate & Peanut Butter Oat Bran

Aly Michell
Quick and creamy dark chocolate & peanut butter oat bran recipe. Takes only minutes to make. Breakfast that actually keeps you satisfied until lunchtime.
5 from 1 vote
Print Recipe Pin Recipe
Cook Time 2 minutes mins
Total Time 2 minutes mins
Course Breakfast, Snack
Cuisine American, Breakfast
Servings 1
Calories 322 kcal

Ingredients
  

  • ½ cup oat bran
  • 1 tablespoon brown sugar
  • 1 tablespoon natural peanut butter
  • 4 dark chocolate pieces
  • Splash of non-dairy milk
  • 1 cup water

Instructions
 

  • Set a saucepot over medium heat. Add oat bran and water. Cook and stir frequently for two minutes.
  • Pour oats to a bowl. Top with brown sugar, peanut butter, chocolate pieces, and a splash of non-dairy milk. Mix and serve.

Nutrition

Serving: 1servingCalories: 322kcalCarbohydrates: 59gProtein: 15gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 1mgSodium: 38mgPotassium: 487mgFiber: 10gSugar: 17gVitamin A: 127IUVitamin C: 2mgCalcium: 106mgIron: 4mg
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Please leave a comment below, share it, rate it, or tag a picture @plantbasedandbroke on Instagram and hashtag it #plantbasedandbroke. Show off that creation with us.

43 shares
Category: All, Breakfast, Desserts, No Oil

About Aly Michell

Over 10+ years of plant-based eating and cooking on a budget!

Previous Post:Mason jars in a pantry filled with dry legumes and spices75 Items in my Plant-Based Pantry
Next Post:What Is Processed Food: Definition & Examples

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Hi, My name is Aly Michell! I create plant-based recipes that are easy, accessible, using everyday cookware.

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