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Plant Based And Broke

Cheap and Easy Plant-Based Recipes

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Plant-Based No-Oil Recipes

Whether you need a rich & creamy plant-based sauce or a hearty dinner meal that's oil-free, we have it here! We're here to deliver the most delicious plant-based oil-free recipes.

Be sure to check out our favorite oil-free recipes including our banana nut bread and vegan mac and cheese.

  • Easy Dairy-Free Mac and Cheese
  • How to Make Homemade Oat Flour
  • Healthy Edible Cookie Dough with Oats
  • Crispy Air Fryer Tempeh Bacon 
  • Vegan Chocolate Chia Seed Pudding
  • Puerto Rican Sofrito (with Easy-to-Find Ingredients)
  • Oil-Free Vegan Banana Bread
  • How To Make Plant-Based Banana Ice-Cream
  • Sugar-Free Vegan Applesauce
  • Easy Plant-Based Lentil Burgers
  • Oil-Free Crispy Potato Wedges
  • Oil-Free Mushroom Gravy
  • Dark Chocolate & Peanut Butter Oat Bran
  • How To Cook Dry Black Beans (No Soak)
  • Easy Walnut "Meat" Recipe
  • Oil-Free Vegan Fried Rice
  • Breakfast Lentils With Cinnamon Brown Sugar
  • Pineapple Orange Smoothie
  • Quick + Easy Loaded Tofu Scramble
  • Plant-Based Creamy Cilantro Sauce
  • Vegan Coconut Dulce De Leche (4 Ingredients)
  • Oil-Free Mushroom Avocado Toast
  • Vegan Creamy Garlic Salad Dressing
  • Peanut Butter Oatmeal Cookies (Gluten-Free + Vegan)
  • No Yeast Vegan Flatbread
  • Oil-Free Black Bean Rice Burger
  • 20-Minute Thai-Style Vegetable Red Curry
  • No-Banana Raspberry Smoothie Bowl
  • Vegan Peanut Butter Protein Baked Oats
  • No-Cook Cashew Cream
  • How To Make Baked Zucchini Fries
  • Plant-Based Creamy Red Potato Salad
  • Baked Sweet Plantains (Option to Air Fry)
  • Extra Moist Blueberry Banana Bread
  • Chia “Egg” (Egg Substitute for Burgers, Pancakes & more)
  • Pumpkin Banana Bread (Vegan + Oil-Free)
  • Mixed Berry Smoothie with Spinach (Banana-Free)
  • 3-Ingredient Mango Coconut Milk Popsicles (Dairy-Free & Sugar-Free)
  • Creamy Chickpea Salad Sandwich (No Mayo!)

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Hi, My name is Aly Michell! I create plant-based recipes that are easy, accessible, using everyday cookware.

More about me →

Vegan Spring Recipes🌸🌷🌼

  • Vegetable Spaghetti with Zucchini and Carrots
  • Springtime spaghetti pasta with asparagus and tomatoes
    Spring Lemon Garlic Spaghetti With Asparagus
  • Springtime soup with mushrooms, asparagus, peas, and carrots
    Spring Vegetable Soup With Asparagus
  • Spring fried rice with vegetables in a bowl.
    Spring Vegetable Fried Rice with Asparagus
  • Linguine pasta with chickpeas, spinach, and coconut milk in a wok.
    Vegan Creamy Chickpea Pasta with Spinach
  • Zucchini soup in a bowl topped with lemon slices and homemade croutons.
    Healthy Zucchini Soup with Potatoes
  • Homemade apple cider vinaigrette salad dressing in a mason jar with a spoon.
    Apple Cider Vinegar Salad Dressing
  • Bowl of chickpea sweet potato curry over white rice.
    One-Pot Chickpeas and Sweet Potato Curry

Popular Posts

  • Strips of veggie bacon against parchment paper
    Crispy Mushroom Bacon
  • Tofu butter chicken or murgh makhani topped with chop cilantro. With a side of rice.
    31 Plant-Based Dinner Recipes
  • Sweetened, cooked red split lentils with a drizzle of coconut milk and crushed walnuts in a bowl.
    Breakfast Lentils With Cinnamon Brown Sugar
  • Puerto Rican yellow rice in dutch oven.
    Puerto Rican Yellow Rice (Arroz Con Gandules)
  • Tofu Chicken chunks on a white platter
    How To Make Tofu Taste Like Chicken
  • Puerto Rican arroz con habichuelas in a small bowl
    Puerto Rican Rice with Beans (Arroz Con Habichuelas)
  • Noor dates in a bowl
    How To Soften Dates (3 Easy Ways)
  • Cream of rice topped with walnuts, cinnamon, maple syrup, and shredded carrots
    Easy Cream of Rice Recipe with Cinnamon Brown Sugar

Just Published

Slice of vegan lentil pastelon topped with chopped cilantro

Vegan Pastelón (Puerto Rican Plantain "Lasagna")

If you’re into that perfect combination between sweet and savory - you’re in for a treat with our vegan Puerto Rican pastelón! Why You’ll Love …

Turmeric powder on a wooden spoon.

What Does Turmeric Taste Like? Flavor, Texture & Uses

Turmeric is my go-to spice when I’m cooking Indian-inspired meals, or when I want to add a vibrant yellow hue to recipes like tofu scramble. Its earthy flavor and bold color make it a staple in my …

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Recent Posts

Turmeric powder on a wooden spoon.
Sauteed garlicky kale cooking in a pan.
Crispy roasted potatoes.
Protein chocolate peanut butter smoothie in a mason jar with a metal straw
Puerto Rican habichuelas guisadas with a side of rice
Cauliflower buffalo wing dipped in vegan ranch dressing

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