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Home » Recipes » Breakfast

No-Banana Raspberry Smoothie Bowl

This no-banana smoothie bowl is perfectly creamy, easy to make, and packed with plant-based fiber and protein. Whip it up in a blender in just minutes!

Raspberry strawberry banana smoothie with chia seeds, almonds, and granola
by Aly Michell Dated: March 2, 2021 Last Modified: August 28, 2023 Leave a Comment
167 shares
(This post may have affiliate links. Please see my disclosure.)
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  • Ingredients In The Raspberry Smoothie Bowl 
  • Recipe Notes 
  • No Banana Raspberry Smoothie Bowl

I discovered that I was a smoothie person when I was able to eat it with a spoon. 

There’s something a little more satisfying about having a smoothie treat poured into a bowl and topped with a variety of textures and flavors. 

Smoothie bowls might appear intimidating, but they are very easy to make. Just like your traditional smoothie, you’re simply blending up all of your ingredients. 

The only difference is that you’re eating the smoothie out of a bowl and topping it off with more fruit, nuts, and seeds. 

Ingredients In The Raspberry Smoothie Bowl 

Strawberries, granola, almonds, and chia seeds topped over a raspberry smoothie bowl.

We’re only using 3 ingredients for the base of this smoothie bowl. Let’s break it down. 

  • Frozen Strawberries - The frozen strawberries will give this smoothie bowl natural sweetness. Raspberries are tart, but ripe frozen strawberries are mildly sweet, which pairs nicely in this recipe. 
  • Frozen Raspberries - The reason why we’re sticking with frozen fruit is that we want a creamy and chilly base without the use of ice. Raspberries here will fill you up with its natural, plant-based dose of fiber and protein. 
  • Vegan Milk - Either vegan milk or water works fine in this recipe. This important part is that we need something that can break down and smooth out the frozen ingredients. I opted to use soy milk for an extra boost of protein and creaminess. 

Then, I topped it off with whatever I could find in my pantry. This included granola, sliced almonds, chia seeds, and a drizzle of honey for some sweetness. 

To keep this recipe vegan, sweeten up your smoothie bowl with maple syrup, dates, or sugar instead. Or, just keep it as-is. 

More Smoothie Recipes:

  • Protein Chocolate Peanut Butter Smoothie
  • Creamy Chocolate Raspberry Smoothie
  • Coffee Banana Smoothie Bowl

Recipe Notes 

Strawberry raspberry smoothie bowl topped with chia seeds, nuts, granola, and honey.
  1. Use a good blender. A blender with dull blades won’t be as efficient at creating a smoothie texture for your smoothie. Affordable blenders are on the market - I love my Oster blender and I’ll use my Nutribullet if I am making a smaller batch. 
  2. Top your smoothie bowl with whatever you like. There are no hard rules here. Sometimes I like to add chocolate chunks or even toasted sunflower seeds. 
Raspberry strawberry banana smoothie with chia seeds, almonds, and granola

No Banana Raspberry Smoothie Bowl

Aly Michell
Easy, creamy raspberry smoothie bowl made in just minutes. If you hate bananas - well you're in luck...we left them out of this recipe!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Breakfast, Snack
Cuisine American, Breakfast, Vegetarian
Servings 1
Calories 162 kcal

Ingredients
  

  • ½ cup vegan milk
  • 1 cup frozen raspberries
  • 1 cup frozen strawberries

Instructions
 

  • Pour the vegan milk, raspberries, and strawberries into the a blender. Blend until smoothie and creamy. Periodically push the fruit down towards the blade to get an even blend, while the blades are not moving.
  • Pour smoothie mix into a bowl and top with nuts, seeds, chocolate, or any of your favorite toppings!

Nutrition

Serving: 1-ServingCalories: 162kcalCarbohydrates: 29gProtein: 6gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 62mgPotassium: 568mgFiber: 11gSugar: 15gVitamin A: 521IUVitamin C: 125mgCalcium: 218mgIron: 2mg
Tried this recipe?Tag @plantbasedandbroke on Instagram and show it off to us!

Did you try out this No Banana Raspberry Smoothie Bowl recipe?

Please leave a comment below, share it, rate it, or tag a picture @plantbasedandbroke on Instagram and hashtag it #plantbasedandbroke. Show off that creation with us.

167 shares
Category: All, Breakfast, No Oil

About Aly Michell

Previous Post:Thai-style vegetable curry in a bowl made with red bell peppers, potatoes, and broccoli.20-Minute Thai-Style Vegetable Red Curry
Next Post:Peanut Butter Red Lentil CurryDipping naan in a bowl of peanut butter red lentil curry

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Hi, My name is Aly Michell! I create plant-based recipes that are easy, accessible, using everyday cookware.

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