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Home » Recipes » Breakfast

Vegan Chocolate Chia Seed Pudding

Get your chocolate fix with 4-Ingredient Vegan Chocolate Chia Seed Pudding made with soy milk, chia seeds, cocoa powder, and pitted dates. It’s a healthy breakfast treat, dessert, or snack, packed with fiber, protein, and healthy fats.

Chocolate chia seed pudding with slices almonds, chocolate chips, and raspberries
by Aly Michell Dated: April 24, 2022 Last Modified: March 24, 2025 2 Comments
273 shares
(This post may have affiliate links. Please see my disclosure.)
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When that chocolate craving kicks in, we’re diving straight into a bowl of rich and creamy vegan chocolate chia pudding.

Jump to:
  • Why You’ll Love This 
  • Ingredients & Substitutions 
  • Tips for the Best Chocolate Chia Seed Pudding 
  • What to Serve with Chia Seed Pudding 
  • How to Store Chocolate Chia Seed Pudding 
  • Recipe FAQs
  • More Recipes with Chia Seeds
  • Vegan Chocolate Chia Seed Pudding

It’s the perfect balance of indulgent and nourishing, sweet enough to feel like a treat, but packed with fiber, protein, and plant-based goodness to keep you full and satisfied. Plus, it’s great for meal prep. Just mix, chill, and scoop whenever you need a quick pick-me-up.

The beauty of chia pudding is how customizable it is. You can keep it simple or go all out with toppings. I love mine with sliced roasted almonds, a sprinkle of chocolate chips, a touch of vanilla, a drizzle of maple syrup, and fresh strawberries.

At just 137 calories per serving, this treat is light, energizing, and loaded with nutrients like omega-3s, iron, calcium, and antioxidants. It’s a go-to that checks all the boxes—easy, filling, and delicious.

Why You’ll Love This 

Chocolate chia seed pudding topped with sliced almonds, chia seeds, raspberries, and chocolate chips.
  • Easy to make: Just toss the ingredients into a blender, blend, and let it chill. That’s it, no cooking, no fuss, just two quick steps and done.
  • Allergy-friendly: This chocolate chia seed pudding is dairy-free, vegan, gluten-free, low-carb, keto-friendly, refined sugar-free, and nut-free
  • Perfect for on-the-go: Make a big batch, store it in the fridge, and scoop out a serving whenever you need a quick snack or meal. Just top and enjoy!

Ingredients & Substitutions 

  • Soy Milk: Any non-dairy milk works here. Almond, oat, coconut, or cashew are all great choices. Even water will do in a pinch. For an extra creamy pudding, go with canned coconut milk.
  • Chia Seeds: Use white or black chia seeds, both work the same, so just grab what you’ve got.
  • Cocoa Powder: This is where the rich, chocolatey flavor comes from. For a smooth, mellow taste, I recommend Dutch-process cocoa powder.
  • Pitted Dates: Naturally sweet and fiber-rich, dates are a great way to sweeten the pudding. Not a fan? Swap with maple syrup, stevia, or skip altogether and sweeten with toppings like fruit or chocolate chips.

Tips for the Best Chocolate Chia Seed Pudding 

  1. Stir, then stir again: After mixing the chia seeds with your liquid, give it another stir a few minutes later to break up clumps and create a smooth texture.
  2. Chill overnight for best results: A couple hours in the fridge will work, but overnight gives you that thick, creamy, pudding-like consistency we all love.
  3. Go for quality cocoa: For a deep, rich chocolate flavor without the bitterness, use Dutch-process cocoa powder. It’s smoother and more decadent than the regular stuff.
  4. Sweeten your way: Blend in dates, drizzle maple syrup, or keep it unsweetened. You can always lean on toppings like fruit or chocolate chips for a touch of sweetness.
  5. Don’t skip the toppings: Fresh berries, granola, nut butter, or toasted coconut can take your chia pudding from simple to next-level. Think texture, crunch, and creaminess!

What to Serve with Chia Seed Pudding 

Chia seed pudding is delicious on its own, but pairing it with the right sides can make it even more satisfying.

For a protein boost, enjoy it with a handful of nuts or a dollop of peanut or almond butter. Fresh fruit like sliced bananas, berries, or mango adds natural sweetness and a refreshing contrast to the creamy texture.

If you’re craving something crunchy, top it with granola or toasted coconut flakes. For a more indulgent twist, drizzle a little melted dark chocolate or pair it with a warm slice of whole-grain toast slathered in nut butter.

Whether you keep it simple or get creative, chia seed pudding is a versatile treat that goes well with just about anything!

How to Store Chocolate Chia Seed Pudding 

To keep your chocolate chia seed pudding fresh and delicious, store it in an airtight container in the refrigerator. It will stay good for up to 5 days, making it perfect for meal prep! For easy grab-and-go servings, divide the pudding into individual jars or containers before chilling.

If the pudding thickens too much over time, simply stir in a splash of non-dairy milk to loosen it up. While freezing is an option, it may slightly alter the texture, so for the best consistency, enjoy it fresh from the fridge.

Chocolate chia pudding topped with chocolate chips. Another topped with sliced almonds and raspberries.

Recipe FAQs

How to make chia seeds pudding?

This no-cook recipe comes together easily by blending all the ingredients until smooth. Once mixed, transfer it to a container, cover, and let it chill for at least 4 hours or overnight.

How long does chia seed pudding last in the fridge?

 Stored in an airtight container, chia seed pudding stays fresh in the fridge for up to 5 days. This makes it a perfect make-ahead breakfast or snack.

How does chia seed pudding taste like?

On its own, chia seeds have a mild, nutty flavor, meaning the pudding will take on the taste of whatever you add. In this case, expect a sweet, chocolatey treat with a thick, creamy texture and a slight grittiness from the chia seeds.

How long does it take for chia pudding to set?

Using Dutch-process cocoa powder gives a smoother, less bitter taste, while natural cocoa powder can be more intense. If your pudding tastes too bitter, try adjusting the sweetness with maple syrup or dates.

More Recipes with Chia Seeds

  • Five fluffy chia seed pumpkin muffins on parchment paper
    Chia Seed Pumpkin Muffins
  • Banana bread in a loaf pan.
    Oil-Free Vegan Banana Bread
  • Stack of gluten-free oat bran pancakes topped with vegan butter and syrup.
    Healthy Oat Bran Pancakes
  • Protein chocolate peanut butter smoothie in a mason jar with a metal straw
    Chocolate Peanut Butter Protein Smoothie (25 Grams of Protein!)
Chocolate chia seed pudding topped with sliced almonds, chia seeds, raspberries, and chocolate chips.

Did you try out this Vegan Chocolate Chia Seed Pudding? Please leave a comment below, share it, rate it, or tag a picture @plantbasedandbroke on Instagram and hashtag it #plantbasedandbroke. Show off that creation with us!

Chocolate chia seed pudding with slices almonds, chocolate chips, and raspberries

Vegan Chocolate Chia Seed Pudding

Aly Michell
Get your chocolate fix with Vegan Chocolate Chia Seed Pudding made with soy milk, chia seeds, cocoa powder, and pitted dates. It’s a healthy breakfast treat, dessert, or snack, packed with fiber, protein, and healthy fats.
5 from 2 votes
Print Recipe Pin Recipe
Chill 4 hours hrs
Total Time 4 hours hrs
Course Breakfast, Dessert, Snack
Cuisine American, Dairy-Free
Servings 8 servings
Calories 137 kcal

Ingredients
  

  • 4 cups soy milk
  • ½ cup chia seeds
  • ½ cup cocoa powder Dutch-processed
  • 8-12 pitted dates Adjust depending on desired sweetness

Instructions
 

  • Combine all ingredients in a high-speed blender, until smooth. 
  • Next, pour the mixture into a container, cover with a lid, and chill in the refridgerator for at least 4 hours or overnight. Serve with your favorite toppings. 

Notes

  1. If the dates are tough and dry, soften them up in minutes. 

Nutrition

Serving: 1-ServingCalories: 137kcalCarbohydrates: 17gProtein: 6gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 1gTrans Fat: 1gSodium: 62mgPotassium: 337mgFiber: 7gSugar: 8gVitamin A: 470IUVitamin C: 9mgCalcium: 242mgIron: 2mg
Tried this recipe?Tag @plantbasedandbroke on Instagram and show it off to us!

273 shares
Category: All, Breakfast, Desserts, No Oil, Plant-Based Christmas Recipes, Snacks, Summer, Valentine's Day

About Aly Michell

Previous Post:Zucchini soup in a bowl topped with lemon slices and homemade croutons.Healthy Zucchini Soup with Potatoes
Next Post:Vegetarian Bolognese Sauce (Made with Mushrooms)Pasta with vegetarian bolognese sauce topped with cilantro.

Reader Interactions

Comments

  1. Lisa

    April 23, 2023 at 8:36 am

    We hope to eat healthier!

    Reply
    • Aly Michell

      April 25, 2023 at 8:35 am

      You can totally do it! Rooting for ya!

      Reply
5 from 2 votes (2 ratings without comment)

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Hi, My name is Aly Michell! I create plant-based recipes that are easy, accessible, using everyday cookware.

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