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Creamy Vegan Macaroni Salad

The best, 10-ingredient vegan macaroni salad! The perfect creamy pasta salad side dish for summer parties, potlucks, and BBQs.

Vegan macaroni pasta salad with bell pepper, onion, and carrots. In a serving bowl.
by Aly Michell Dated: June 4, 2022 Last Modified: June 5, 2025 2 Comments
62 shares
(This post may have affiliate links. Please see my disclosure.)
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When it starts heating up, the oven takes a backseat, and cold, refreshing meals take over. That’s when I bring out this creamy vegan macaroni salad. It’s the perfect summer recipe: simple, nostalgic, and loaded with flavor. I’ve been making this for potlucks, BBQs, and casual lunches for years.

Jump to:
  • Why You’ll Love This
  • Ingredients & Substitutions
  • Step-By-Step Recipe
  • Tips for the Best Vegan Macaroni Salad
  • What to Serve with Vegan Macaroni Salad
  • How to Store Macaroni Salad
  • Macaroni Salad FAQs
  • More Recipes with Pasta
  • Creamy Vegan Macaroni Salad

Macaroni salad is one of those comforting dishes that just works. It’s creamy, crunchy, a little tangy, and totally customizable. And if you're used to traditional versions, you won't miss a thing here. This is hands-down the best vegan macaroni salad I’ve ever made.

Why You’ll Love This

  1. It’s an easy vegan macaroni salad, perfect for busy days. Boil your pasta, chop your veggies, stir in the dressing. There’s nothing complicated about this recipe, and it all comes together in about 30 minutes (plus chill time).
  2. Loaded with texture and crunch from fresh, real ingredients. We’re not cutting corners here. Crisp celery, bell peppers, carrots, and red onion keep this dish refreshing with every bite.
  3. Totally customizable, so make it your own. Want extra mayo? Toss it in. Prefer green onions instead of red? Go for it. This vegetarian macaroni salad recipe is flexible and forgiving.

Ingredients & Substitutions

Ingredients for macaroni salad.
  • Elbow Macaroni: Classic and ideal for this type of vegan pasta salad. You can swap with rotini, shells, or bowtie if needed.
  • Celery: Brings a nice crunch and fresh, clean flavor. Green bell pepper is a good backup if you’re not into celery.
  • Red Bell Pepper: Adds brightness and a subtle sweetness. Yellow or orange bell peppers also work here.
  • Red Onion: Sharp, zesty, and aromatic. For a milder bite, try green onions or soak red onion in water for 10 minutes before adding.
  • Carrot: A touch of sweetness and a crunchy texture. Dice small or shred to blend well with the other ingredients.
  • Vegan Mayonnaise: Creamy and tangy is the heart of this dressing. Use your favorite store-bought brand or sub with cashew cream.
  • Apple Cider Vinegar: For acidity and tang. Red wine vinegar, white wine vinegar, or white balsamic vinegar work as alternatives.
  • Sugar: Balances the acidity and sharpness of the vinegar and mustard. Maple syrup can be used if you’re out.
  • Dijon Mustard: Adds depth and a subtle zing. Yellow mustard is fine too if that’s what you have.
  • Salt: To season and bring everything together.
  • Black Pepper: Adds a bit of heat and contrast.
  • Garlic Powder: Boosts flavor without overpowering the freshness of the salad.

Step-By-Step Recipe

Creamy sauce for macaroni salad.
  1. Cook the pasta until al dente. Boil elbow macaroni in salted water according to the package instructions. Drain and let it cool for 5 to 10 minutes to avoid a soggy salad.
  2. Make the dressing. While the pasta cools, whisk together vegan mayo, apple cider vinegar, sugar, Dijon mustard, garlic powder, salt, and pepper in a mixing bowl. It should be smooth and creamy.
  3. Combine everything. Toss the chopped veggies with the cooled pasta. Pour in the dressing and stir until everything is evenly coated. Cover and chill for at least one hour to let the flavors come together.

Tips for the Best Vegan Macaroni Salad

Closeup of macaroni pasta salad.
  1. Don’t overcook the pasta. Al dente is the sweet spot. Overcooked pasta will turn the salad mushy once it chills and absorbs the dressing.
  2. Salt the pasta water. It’s your only chance to season the pasta itself. It makes a difference!
  3. Chill before serving. Give it at least an hour in the fridge, overnight is even better. This allows the flavors to blend and mellow.
  4. Keep your veggie pieces small. Uniform, finely chopped veggies help the salad mix well and give you the perfect bite every time.
  5. Adjust the dressing to taste. Want it creamier? Add more mayo. Prefer more tang? Add a splash of more vinegar. Make it yours.

What to Serve with Vegan Macaroni Salad

Macaroni salad is the side dish of summer. It fits right in at backyard BBQs, picnics, and weekend lunch plates. It pairs well with veggie burgers, grilled corn, or anything fresh off the grill.

At home, I like serving it with a protein-rich main like air fryer tofu or a chickpea salad sandwich. You could also pair it with a cold cucumber tomato onion salad or a hot bowl of tofu bean chili for a more filling meal. 

It’s also great next to vegan hot dogs, summer soups, or a classic fruit salad. This vegan pasta salad makes it easy to build a meal that’s both satisfying and simple.

How to Store Macaroni Salad

Store your vegan macaroni salad in an airtight container or reusable silicone bag in the refrigerator for up to 3-4 days. It actually tastes better the next day once the flavors have settled. 

However, it doesn’t freeze well, so make only what you’ll eat within a few days. Stir before serving if it has been sitting for a while, and feel free to add a spoonful of vegan mayo to freshen it up.

Macaroni Salad FAQs

What can you substitute for pasta in macaroni salad?

You can substitute pasta with cooked quinoa, couscous, chopped cauliflower, or even shredded cabbage. These options provide texture while keeping the salad gluten-free or low-carb, depending on your preference.

What are the five mistakes to avoid in pasta salad?

Definitely avoid overcooking pasta, under-seasoning the water, skipping the chill time, using soggy or overly large vegetables, and overdressing too early. These mistakes can lead to a bland, mushy salad.

What’s the difference between mac salad and macaroni salad?

“Mac salad” is simply a shortened term for macaroni salad. They’re the same dish, though “mac salad” is more commonly used in Hawaiian cuisine and casual conversation.

Can vegetarians eat macaroni salad?

Yep! Vegetarians can eat macaroni salad, as long as it's free from meat and uses vegetarian-friendly mayonnaise.

Why do people put vinegar in their macaroni salad?

Vinegar adds a tangy brightness that balances the richness of the mayo and enhances overall flavor. It also helps season the pasta and prevents the salad from tasting flat.

More Recipes with Pasta

  • Linguine pasta with chickpeas, spinach, and coconut milk in a wok.
    Vegan Creamy Chickpea Pasta with Spinach
  • Vegetable Spaghetti with Zucchini and Carrots
  • Bowl of tofu noodle soup with vegetables and a slice of lemon.
    Vegan “Chicken” Noodle Soup with Tofu 
  • Finished Puerto Rican spaghetti in a large pot with bay leaves.
    Vegan Puerto Rican Spaghetti
Vegan macaroni salad in a large serving bowl.

Did you try out this vegan macaroni salad recipe? Please leave a comment below, share it, rate it, or tag a picture @plantbasedandbroke on Instagram and hashtag it #plantbasedandbroke. Show off that creation with us!

Vegan macaroni pasta salad with bell pepper, onion, and carrots. In a serving bowl.

Creamy Vegan Macaroni Salad

Aly Michell
The best, 10-ingredient vegan macaroni salad! The perfect creamy pasta salad side dish for summer parties, potlucks, and BBQs.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 8 minutes mins
Total Time 13 minutes mins
Course Salad, Side Dish
Cuisine American
Servings 8 servings
Calories 244 kcal

Ingredients
  

  • 8 ounces elbow macaroni pasta
  • 1 celery
  • 1 red bell pepper seeded and minced
  • 1 carrots minced or shredded

Macaroni Salad Dressing

  • ¾ cup vegan mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon sugar
  • 1 teaspoon dijon mustard
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon garlic powder

Instructions
 

  • Boil elbow macaroni in salted water until al dente, following the instructions on the package. Drain and let the noodles cool for 5–10 minutes.
  • Macaroni Salad Dressing: While the macaroni is cooking, make the dressing by combining vegan mayonnaise, apple cider vinegar, sugar, Dijon mustard, salt, black pepper, and garlic powder. Mix well.
  • Add the chopped celery, bell pepper, onion, and carrots to the cooled macaroni. Toss to mix. Pour the dressing over the salad and stir until everything is well coated.
  • Cover the bowl and refrigerate for at least one hour before serving.

Notes

  1. This recipe uses 8 ounces of macaroni pasta, which yields about 8 servings. However, if you need more, double up the recipe. 
  2. Use salted water when boiling your pasta. You also want the pasta cooked al dente. Don’t overcook, or it’ll be mushy!
  3. Nutritional information is a rough estimate.
This recipe pairs perfectly with black bean tofu burgers. 

Nutrition

Serving: 1-servingCalories: 244kcalCarbohydrates: 25gProtein: 3gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 225mgPotassium: 76mgFiber: 1gSugar: 2gVitamin A: 1763IUVitamin C: 20mgCalcium: 7mgIron: 1mg
Tried this recipe?Tag @plantbasedandbroke on Instagram and show it off to us!
62 shares
Category: All, Fall Recipes, Lunch, Plant-Based Christmas Recipes, Sides, Summer

About Aly Michell

Over 10+ years of plant-based eating and cooking on a budget!

Previous Post:Tofu nuggets in a small serving bowl.55 Best Vegan Tofu Recipes
Next Post:Butter Chickpea Curry with Coconut MilkChickpea curry in a bowl, topped with chopped cilantro. Served with rice and naan.

Reader Interactions

Comments

  1. Ilmu Komunikasi

    January 17, 2023 at 9:06 pm

    Do you make mayo yourself? so that you can know the taste and measure yourself

    Reply
    • Aly Michell

      January 24, 2023 at 8:48 pm

      I do not make mayo myself. However, I will sometimes make a cashew cream sauce that acts as a replacement for mayo in some dishes.

      Reply
5 from 1 vote (1 rating without comment)

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Hi, My name is Aly Michell! I create plant-based recipes that are easy, accessible, using everyday cookware.

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