• Vegan Avocado “Chicken” Salad Recipe

    If I am going to have a salad, it has to be worth eating. Meaning, there should be more than just a bed of wilted greens.  In my opinion, here are a few elements to the perfect, balanced salad:  Variety of textures A balance of fats, carbs, and proteins Fresh ingredients An assortment of vegetables  In this recipe, I am combining my infamously tender and tasty tofu “chicken” recipe with fresh, plant-based ingredients.…

  • Vegan Picadillo Recipe

    Picadillo, also known as “carne molida” was a staple growing up. It’s a simple dish, using affordable, popular ingredients including potatoes, ground beef, tomato sauce, seasonings, olives, and oil. There are different variations of the dish, across countries and even from household to household. …

  • How To Make Vegan Cheese Sauce

    Just because you’re eating plant-based doesn’t mean you have to give up fun foods. That includes a decadent, creamy vegan cheese sauce that can be topped on just about anything: nachos, french fries, mashed potatoes, or pasta.  Better yet, just add it to whatever you want.…

  • 13 Cooking No-Nos To Avoid

    Are you the type of home chef that uses a non-stick pan with a metal spatula and cannot understand for the life of you why that pan looks like it has been clawed by an angry cat? (Clue: there’s a reason for it and this is one cooking no-no to avoid) Or, how hot oil magically splatters and spits when coming into contact with something as cool and collected as water? …

Plant Based And Broke