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Plant Based And Broke

Cheap and Easy Plant-Based Recipes

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Plant-Based Recipes

Tofu Chicken chunks on a white platter

How To Make Tofu Taste Like Chicken

July 31, 2019 by Aly Michell
Read moreHow To Make Tofu Taste Like Chicken
Pineapple smoothie in a jr

Pineapple Orange Smoothie

July 25, 2019 by Aly Michell
Read morePineapple Orange Smoothie
Green chopping board with whole potatoes, carrots, sofrito, tofu block, green Spanish olives, and tomato sauce

Celebrating My 100th Blog Post!

July 24, 2019 by Aly Michell
Read moreCelebrating My 100th Blog Post!
Cooked tofu guisado or tofu stew made with tofu, carrots, potatoes, and olives. Topped with chopped cilantro.

Puerto Rican Tofu Guisado (Tofu Stew)

July 14, 2019 by Aly Michell
Read morePuerto Rican Tofu Guisado (Tofu Stew)
Brown rice in a red bowl

Brown Rice To Water Ratio

July 11, 2019 by Aly Michell
Read moreBrown Rice To Water Ratio
Puerto Rican yellow rice in dutch oven.

Puerto Rican Yellow Rice (Arroz Con Gandules)

July 9, 2019 by Aly Michell
Read morePuerto Rican Yellow Rice (Arroz Con Gandules)
Homemade Puerto Rican sofrito in a mason jar.

Puerto Rican Sofrito (with Easy-to-Find Ingredients)

July 7, 2019 by Aly Michell
Read morePuerto Rican Sofrito (with Easy-to-Find Ingredients)
Sweetened, cooked red split lentils with a drizzle of coconut milk and crushed walnuts in a bowl.

Breakfast Lentils With Cinnamon Brown Sugar

July 2, 2019 by Aly Michell
Read moreBreakfast Lentils With Cinnamon Brown Sugar
Puerto Rican vegan beef stew or "carne guisda" in a grey bowl with a side of white rice.

Vegan Carne Guisada (Meatless “Beef” Stew)

June 28, 2019 by Aly Michell
Read moreVegan Carne Guisada (Meatless “Beef” Stew)

Tofu Black Bean Burgers (Vegan & Gluten-Free)

June 26, 2019 by Aly Michell
Read moreTofu Black Bean Burgers (Vegan & Gluten-Free)
Oil-free vegetable fried rice on a serving platter

Oil-Free Vegan Fried Rice

June 24, 2019 by Aly Michell
Read moreOil-Free Vegan Fried Rice
Fluffy mashed potatoes topped with garlic butter, garlic salt, butter, and parsley.

Fluffy Garlic Mashed Potatoes (with Skin-On)

June 19, 2019 by Aly Michell
Read moreFluffy Garlic Mashed Potatoes (with Skin-On)
Bowl of vegan macaroni and cheese.

Dairy-Free Mac and Cheese

June 13, 2019 by Aly Michell
Read moreDairy-Free Mac and Cheese
walnut meat recipe vegan

Easy Walnut "Meat" Recipe

June 11, 2019 by Aly Michell
Read moreEasy Walnut "Meat" Recipe
Pina colada smoothie in a jar

Easy, Alcohol-Free Piña Colada Smoothie

June 5, 2019 by Aly Michell
Read moreEasy, Alcohol-Free Piña Colada Smoothie

8 Doable Ways To Reduce Plastic Waste

June 1, 2019 by Aly Michell
Read more8 Doable Ways To Reduce Plastic Waste
Cauliflower buffalo wing dipped in vegan ranch dressing

Crispy Buffalo Cauliflower Wings

May 28, 2019 by Aly Michell
Read moreCrispy Buffalo Cauliflower Wings
chocolate raspberry smoothie in a glass cup and side of raspberries

Creamy Chocolate Raspberry Smoothie

May 14, 2019 by Aly Michell
Read moreCreamy Chocolate Raspberry Smoothie
No soak, cooked black beans in a gray bowl.

How To Cook Dry Black Beans (No Soak)

May 8, 2019 by Aly Michell
Read moreHow To Cook Dry Black Beans (No Soak)

What Is Processed Food: Definition & Examples

April 28, 2019 by Aly Michell
Read moreWhat Is Processed Food: Definition & Examples
White bowl with oat bran topped with peanut butter and chocolate chunks

Dark Chocolate & Peanut Butter Oat Bran

April 24, 2019 by Aly Michell
Read moreDark Chocolate & Peanut Butter Oat Bran
Mason jars in a pantry filled with dry legumes and spices

75 Items in my Plant-Based Pantry

April 22, 2019 by Aly Michell
Read more75 Items in my Plant-Based Pantry
Oil-free mushroom gravy on top a bowl of creamy mashed potatoes.

Oil-Free Mushroom Gravy (Naturally Vegan!)  

March 29, 2019 by Aly Michell
Read moreOil-Free Mushroom Gravy (Naturally Vegan!)  
Baked aloo tikki on a platter

BAKED Aloo Tikki Recipe

March 25, 2019 by Aly Michell
Read moreBAKED Aloo Tikki Recipe
Crispy potato wedges with ketchup

Oil-Free Crispy Potato Wedges

March 20, 2019 by Aly Michell
Read moreOil-Free Crispy Potato Wedges
Nutritional yeast in a small, white bowl.

What is Nutritional Yeast? Everything You Need To Know

March 19, 2019 by Aly Michell
Read moreWhat is Nutritional Yeast? Everything You Need To Know
Habichuelas guisadas or Puerto Rican bean stew made with potatoes, beans, and green olives in a bowl.

20-Minute Habichuelas Guisadas (Puerto Rican Bean Stew)

March 18, 2019 by Aly Michell
Read more20-Minute Habichuelas Guisadas (Puerto Rican Bean Stew)
Grocery store

La Guardia Market: Hidden Plant-Based Gem in Wynwood, Miami

March 14, 2019 by Aly Michell
Read moreLa Guardia Market: Hidden Plant-Based Gem in Wynwood, Miami
Plant-based lentil burger sprouts, vegan mayo, vegan cheese, tomatoes, and tomato sauce, on a burger bun

Easy Plant-Based Lentil Burgers

March 6, 2019 by Aly Michell
Read moreEasy Plant-Based Lentil Burgers

My No-Frills Guide To Going Plant-Based

March 5, 2019 by Aly Michell
Read moreMy No-Frills Guide To Going Plant-Based

What Is A Food Desert And Does It Affect Plant-Based Eating?

March 4, 2019 by Aly Michell
Read moreWhat Is A Food Desert And Does It Affect Plant-Based Eating?
Bread with peanut butter

21 Calorie-Dense Plant-Based Foods

February 23, 2019 by Aly Michell
Read more21 Calorie-Dense Plant-Based Foods
Oat flour in a glass mason jar.

How to Make Homemade Oat Flour

February 23, 2019 by Aly Michell
Read moreHow to Make Homemade Oat Flour

Plant-Based Meal Ideas For A Large Family

February 22, 2019 by Aly Michell
Read morePlant-Based Meal Ideas For A Large Family
Homemade date-sweetened applesauce in a mason jar served with an apple slice and a spoon.

Homemade Sugar-Free Applesauce 

February 21, 2019 by Aly Michell
Read moreHomemade Sugar-Free Applesauce 

Trader Joe's Grocery List (Plant-Based & Vegan)

February 19, 2019 by Aly Michell
Read moreTrader Joe's Grocery List (Plant-Based & Vegan)

How To Make Plant-Based Banana Ice-Cream

February 16, 2019 by Aly Michell
Read moreHow To Make Plant-Based Banana Ice-Cream

5 Ways To Satisfy Your Sweet Tooth While Plant-Based

February 16, 2019 by Aly Michell
Read more5 Ways To Satisfy Your Sweet Tooth While Plant-Based

What Is A Plant-Based Diet, Anyway?

February 15, 2019 by Aly Michell
Read moreWhat Is A Plant-Based Diet, Anyway?

Generic vs. Brand Names? When It Matters And When It Doesn't

February 13, 2019 by Aly Michell
Read moreGeneric vs. Brand Names? When It Matters And When It Doesn't
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Hi, My name is Aly Michell! I create plant-based recipes that are easy, accessible, using everyday cookware.

More about me →

Vegan Fall Recipes 🍂🍁

  • Homemade date-sweetened applesauce in a mason jar served with an apple slice and a spoon.
    Homemade Sugar-Free Applesauce 
  • Bowl of chickpea sweet potato curry over white rice.
    One-Pot Chickpeas and Sweet Potato Curry
  • Air fryer sweet potatoes cubed and served with a yogurt-based dip.
    Herbed Air Fryer Sweet Potato Cubes
  • Apple slice with homemade date paste
    3-Ingredient Cinnamon Date Paste
  • Sweetened, cooked red split lentils with a drizzle of coconut milk and crushed walnuts in a bowl.
    Breakfast Lentils With Cinnamon Brown Sugar
  • Bowl of vegan macaroni and cheese.
    Dairy-Free Mac and Cheese
  • Zucchini stuffing casserole with carrots, corn, and stale bread in a casserole dish.
    Zucchini Casserole with Stuffing
  • Five fluffy chia seed pumpkin muffins on parchment paper
    Vegan Pumpkin Muffins with Chia Seeds

Popular Posts

  • Noor dates in a bowl
    How To Soften Dates (3 Easy Ways)
  • Tofu Chicken chunks on a white platter
    How To Make Tofu Taste Like Chicken
  • Cream of rice topped with walnuts, cinnamon, maple syrup, and shredded carrots
    Easy Cream of Rice Recipe with Cinnamon Brown Sugar
  • Puerto Rican arroz con habichuelas in a small bowl
    Puerto Rican Rice with Beans (Arroz Con Habichuelas)
  • Sweetened, cooked red split lentils with a drizzle of coconut milk and crushed walnuts in a bowl.
    Breakfast Lentils With Cinnamon Brown Sugar
  • Tofu butter chicken or murgh makhani topped with chop cilantro. With a side of rice.
    31 Plant-Based Dinner Recipes
  • Strips of veggie bacon against parchment paper
    Crispy Mushroom Bacon
  • Puerto Rican yellow rice in dutch oven.
    Puerto Rican Yellow Rice (Arroz Con Gandules)

Just Published

Slice of vegan lentil pastelon topped with chopped cilantro

Vegan Pastelón (Puerto Rican Plantain "Lasagna")

Pastelón was always one of those dishes that made our kitchen feel alive. I remember the smell of sweet plantains caramelizing, the laughter in the background, and the excitement of a big family meal. …

Bowl of tofu noodle soup with carrots.

24 Veganuary Recipes: Easy, Healthy, & Totally Delicious!

It’s Veganuary time and we’re starting 2026 strong with the best plant-based recipes that are delicious, easy, and affordable. Although we are not affiliated with the organization running Veganuary, …

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Recent Posts

Bowl of tofu noodle soup with carrots.
Vegan pumpkin pancakes with a pour of maple syrup, topped with vegan butter and chopped walnuts.
Closeup of cooked mushrooms in a sauce.
Bowl of creamy quinoa porridge topped with berries, sliced almonds, and a splash of coconut milk.
A scoop of saucy black beans from a pressure cooker.

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