Meatless Meals With 10 Ingredients Or Fewer

On a busy, or let's be honest, lazy day - I just want quick and easy meals. This also means using ingredients that are pantry-friendly and easy to find. 

For quick breakfast recipes, check out our Mushroom Oat Bran Porridge, Tofu Scramble, and Tempeh Bacon. 

This vegetarian fried rice is the perfect way to go oil-free and feel satiated. Pair this dish with your favorite roasted vegetables or side salad.

Porridge is often served for breakfast, but this savory oat bran bowl takes this meal to a different level! Loaded with tofu, kale, and walnuts - it's a dish that can be enjoyed any time of the day.

Chipotle sofritas are delicious and homemade is even better! These sofritas are packed with smoky and umami flavors. Feel free to serve with tortillas, Puerto Rican yellow rice, and beans.

Let's have pasta for dinner! It's the perfect 10-ingredient recipe made in 30 minutes and cooked with one pot.

Veggie burgers are always a great hit! With a cook time of 10 minutes - it's worth a try. Serve with your favorite burger sides including fries, potato wedges, mac and cheese, or a side salad.

Made with refreshing, homemade sofrito, this is the perfect creamy pasta dish for a warm evening. It's best served cooled.

Chickpea salad sandwiches take just a handful of ingredients and the best part is that there is no cooking required. Pop open a can of chickpeas and grab a few pantry-friendly ingredients to arrange this meal. Serve this sandwich with homemade chips or soup.

Go for a quick-and-easy flatbread of white steamed rice to pair with this creamy batch of Thai-style vegetable red curry.

Vegan lentil "meatballs" can be added with pasta, thrown into a sandwich, or served with a side of white rice. Either way, you're winning with these vegan "meatballs."

Let's talk about breakfast! This cream of rice is made from scratch - no boxed stuff here. Still easy to make and takes minutes to whip up. Make this bowl with a cozy mug of coffee, hot chocolate, or tea.

Tea cucumber sandwiches are often served as a snack but can be served as a quick, on-the-go meal along with a cup of breakfast tea

One of my favorite ways of having black beans is in a soup, but this can also be turned into a full meal with a side of white rice and ripe avocado. It's very filling and packed with plant-based protein and fiber.

Roasted tomato basil soup is a light and cozy dish when the cooler weather rolls around. Make it complete with toasted fresh bread or a side salad.

This healthy vegan broccoli curry is a fast and easy recipe that can be served for lunch or dinner. This dish is best served with flatbread brushed with garlic butter.